Ridgeline Physiotherapy

We are now located at 1207 Highway 16 in Telkwa beside Olivias Cafe. Make yourself comfortable in the waiting area and your therapist will greet you when ready.

April 17 2024 Please note: Some treatment fees will be adjusted on May 20th 2024for appointments on and after that date. For specific changes, please see the note on the appointment types when booking. Thank you for your understanding.

If you have any questions about your treatment or need to change an appointment with short notice (unable to online due to the 24 hour notice), you can contact your practitioner directly,

Caelum Ellis, Registered Massage Therapist - caelum.ellis@gmail.com

Dr. Carrie Snaychuk, Chiropractor - carriesnaychuk@gmail.com

Kaley Strachan, Physiotherapist - ridgelinephysio@gmail.com

Kathryn Young, Registered Massage Therapist - restorative.rmt@gmail.com

Keesha Lingard, Registered Massage Therapist - keeshalingard@gmail.com

We continue to maintain a sanitization protocol to protect everyone in the clinic. You are welcome to wear a mask and we would appreciate rescheduling your appointment if you or a close contact is sick.

Please use our online payment system when possible and fill out your profile and intake form online before your visit. Unfortunately the intake form will not save if done on an iPhone.

Physiotherapy

Thorough physiotherapy assessment and treatments catering to clients individual goals. A combination of Intramuscular Stimulation (IMS), Soft Tissue Release, joint mobilization, exercise prescription and education can be provided.


Chiropractic

Chiropractic care includes a comprehensive assessment and treatment plan to address areas of your body which may be contributing to an active injury or limiting your movement. Treatments can include any number of therapies, including spinal manipulative therapy (adjustments), joint mobilizations, muscle release therapy, rehabilitation and therapeutic exercises.


Massage Therapy

During an appointment with Caelum Ellis, you will receive Proprioceptive Deep Tendon Reflex treatment. Click on her picture to see her offerings.

Appointments with Keesha include techniques such as myofascial work, hand reflexology, in addition to traditional Swedish massage, deep tissue work, working with injuries, and relaxation treatments

In 2010 Caelum graduated NAIT’s Personal Fitness Training diploma program. Seeking deeper understanding in the musculoskeletal system she pursued the Massage Therapy diploma program out of OVCMT, graduating as valedictorian in 2014.

In 2016, she completed her certification in Neurokinetic Therapy. She then opened her own clinic, Full Spectrum Massage Therapy. Her discovery of Proprioceptive Deep Tendon Reflex (P-DTR) took her education to Poland. Since then, she has acted as an assistant twice in Portugal for the P-DTR course, with plans to return this summer. Caelum is currently in her third year of a bachelors of health science program with TRU.

“PDTR has taught me about receptors, muscles, joints, organs, the cranium, emotions, primitive reflexes, cranial nerves, meridians, food intolerances, and many more topics which pulls in the most well-rounded understanding of how one thing effects the other physically or psychologically. I test muscles feeling for the neurological response, this will reveal a protective inhibition/facilitation pattern, from this I work backwards to uncover the top priority of what needs to get treated and how your body uses its compensators.”

P-DTR

Proprioceptive Deep Tendon Reflex (P-DTR) is a technique that falls under the scope of practice of massage therapy. P-DTR uses the compensation theory to look at the body’s receptors signaling. In an initial appointment there is a thorough assessment, this helps the therapist to understand the mechanisms behind the symptoms, and therefore determine what the most effective treatment would be. The treatment alters the threshold of receptor sensitivity back to its original baseline state.

P-DTR uses repetitive muscle testing with the application of various stimuli (manually, by the therapist) to the patient’s skin, around joints, ligaments, the face, head, etc. Stimuli can include (but is not limited to): light touch, pressure, local stretch, joint compression, ligament stress, vibration (tuning forks), and pinprick (toothpick).

Contact: caelum.ellis@gmail.com

In 2010 Caelum graduated NAIT’s Personal Fitness Training diploma program. Seeking deeper underst... Read More

Kira completed her physiotherapy degree at the University of British Columbia and moved to Whistler in 2015 for the mountains, the lifestyle, and the like-minded and active community.

Kira’s assessment approach includes thorough postural and movement analysis. Her treatments combine movement retraining and personalized exercise prescription with manual therapy techniques, such as joint mobilizations and IMS, to assist patients in reaching their goals.

Kira is registered with the College of Physical Therapists of BC (CPTBC) and holds additional certifications in functional dry needling, orthopaedic manual therapy, concussion and vestibular management, and the thoracic ring approach.

When not practicing physio, Kira can be found enjoying mountain biking, hiking, trail running, or working on her greenhouse garden in the summer; and snowboarding, skiing, or splitboarding in the winter.

Kira completed her physiotherapy degree at the University of British Columbia and moved to Whistl... Read More

Keesha is a Registered Massage Therapist who graduated from the 3000 hour program at the West Coast College of Massage Therapy in Victoria in 2012.

She was born and raised in Smithers and worked for a year in town before moving to Newfoundland and practicing in a multidisciplinary clinic for 8 years. While she enjoyed “the rock”, she felt the pull back to the mountains, beautiful Bulkley Valley, and its people.

She practices a wide variety of techniques and treatments including, myofascial work, hand reflexology, and Gua Sha therapy in addition to traditional Swedish massage, deep tissue work, working with injuries, and relaxation treatments.

Outside of work she enjoys gardening, camping, fishing, quadding and is always picking at some DIY or craft project.

Contact: keeshalingard@gmail.com

Keesha is a Registered Massage Therapist who graduated from the 3000 hour program at the West Coa... Read More

Dr. Carrie Snaychuk graduated from UBC with a bachelor’s degree in Human Kinetics majoring in Clinical Exercise Physiology. She went on to complete her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College in Toronto where she graduated with honours.

Her experience as a college basketball player and as a forest firefighter cultivated a passion for health, nature, and performance. She was driven to pursue a career in healthcare where she has dedicated herself to helping her community experience healthy longevity through movement, education, and building lifelong strategies, not just a quick fix.

Dr. Snaychuk has a special interest in: - Running-related injuries - Hip and Knee Osteoarthritis - Symptoms of Lumbar Spinal Stenosis - Nerve Entrapment Syndromes - Pre and post-natal care - Paediatric care - Concussion - Athletic Development and Performance

She addresses each patient’s unique therapeutic needs by taking the necessary time to completely address their concerns and fully incorporate their goals into every session. Carrie balances her practice with her passion for outdoor activities such as running, hiking, mountain biking, and enjoying a warm coffee with fresh homemade sourdough bread.

Contact: carriesnaychuk@gmail.com

Dr. Carrie Snaychuk graduated from UBC with a bachelor’s degree in Human Kinetics majoring in Cli... Read More

Kaley Strachan is a Registered Physiotherapist with a Masters in Physical Therapy from the University of British Columbia and a Bachelors of Physical Education from the University of Alaska Anchorage. 

As a national level gymnast and then cross country and track runner, Kaley has experience in sports and rehab from both an athletic and health professional perspective. She takes interest in treating a wide variety of conditions from sports and work injuries, fall prevention, prenatal and postnatal care, neurological conditions and general health and well being.

​Kaley is trained in the following: - ​Neurokinetic Therapy which assesses for compensation patterns and overuse - Anatomical Neuropathic Intramuscular Stimulation (AN-IMS) which is a dry needling technique to alleviate pain and muscle tension, - Chronic pain management - Chronic Obstructive Pulmonary Disease (COPD) - Bobath Technique for neurological conditions - Mulligans Upper Extremity Mobilizations with Movement. 

In her spare time, Kaley enjoys hiking, camping, fishing, gardening and working on home improvements with her growing family.

Contact: ridgelinephysio@gmail.com

Kaley Strachan is a Registered Physiotherapist with a Masters in Physical Therapy from the Univer... Read More

Kathryn is a new massage therapist to Telkwa and has recently moved up from Lillooet, BC in July of 2023. She’s been practicing massage for ten years and has been teaching yoga for even longer. She received her Bachelor of Science from UBC, studying both science and psychology. She enjoys exploring the backcountry with her dog and friends and is excited to now call Telkwa home.

Contact: restorative.rmt@gmail.com

Kathryn is a new massage therapist to Telkwa and has recently moved up from Lillooet, BC in July ... Read More

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Located at: 1207 BC-16, Telkwa
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